Tuesday, 19 February 2013

Tips for Cracked Heels




cracked heels


Heels are most important and sensitive part of human body. It is balancing our weight of human body. Cracked Heels are common among the people. Because of over dryness our heels get cracked. It may affect both the heels. It is a most painful one. The following tips which I've given below may help you to get heels with cracks.

  • Keep your feet clean by washing your feet daily with warm and soapy water. Avoid using hot water it’ll makes your feet dry. 
  • Massage your feet with coconut oil before you off to bed, this practice will help you to reduce heels cracks.
  • Apply banana pulp over the cracked heels, Leave it for 15 minutes and then wash off. This is the popular homemade remedy for cracked heels.
smooth heels
  • Rub your cracked heels with olive oil before going to bed. Immediately wear a pair of socks overnight with olive oil. This will gives you smooth and soft heels.
  • Rubbing with butter or lemon on cracked heels is also good for feet.
  • Spread honey over the cracked feet, and allow for full bedtime. This helps you to make your cracks softer and soothing.
  • Drink plenty of water to keep your skin and body hydrated.

2 comments:

  1. Winter is a season of roughness,dullness and crack skin.A home foot massager not only relives one from these but also provides a soft and healthy skin.

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