Sunday, 24 March 2013

Tips to remove Dark circles under eyes

Dark circles under the eyes are the biggest problem for teenagers. It will affect every ones appearance more than wrinkles or grey hair. But still you can minimize the Dark circles under your eyes by following some simple things. In this article I have given the tips on how to reduce and remove the dark circles under  eyes.

Tips to remove Dark circles under eyes

Step 1: Sleep Well
  • Deep sleep helps to remove dark circles. Lack of sleep increases the appearance of darkness under the eyes and reduces blood circulation. 7-9 hours sleep is necessary to every one.
  • Alcohol and drugs can deeply affect the quality of your sleep. So try to avoid these things.
  • Lacks of vitamins are also affecting your sleep. Get adequate vitamins that assist sleep.
  • Before going to bed, it is necessary to remove all eye makeup. Otherwise your eyes can look much more tired on a daily basis.
 Step 2: Take care of allergies
Allergies can cause common skin discoloration under the eyes. If allergy is the root of your problem then remove the allergen from you. If you cant find the allergen then talk to a dermatologist to determine the allergen.

Step 3: Eat healthy foods
  • Eat healthy food and drink plenty of water. Dark circles and puffiness are often attributed to lack of vitamin K or inadequate antioxidants.
  • Eat fresh vegetables and fruits. Take cabbage, spinach and other leafy green vegetables in a daily basis.
  • Take a daily vitamin supplement if necessary. Get adequate fluids to improve circulation.
 Step 4: Reduce salt
Consuming too much of salt also can reduce your blood circulation and cause the blood vessels under the
skin to appear bluer. So try to avoid this habit.

Step 6: Avoid Smoking
Smoking is one of the dangerous habits that causes vascular problems and make your blood vessels
appear more prominent and bluer.

Step 7:Don’t get tensed
Always be relaxed. Stress can prevent you from sleeping eating and resting. Skin always reflects the
emotional and physical ailments. So don't dismiss the need to relax lightly.

Step 8: Accept what you can't change
Heredity is also one of the reasons for dark circles. This doesn’t mean that you can’t do anything about the
conditions, but you should be prepared for minimal success when trying to get rid of them.




35 comments:

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  2. Excellent! I agree with your idea! Dark circles under eyes make face unattractive, especially for office lady. I ever suffered sleeplessness for a week. I was confused with my weakness for a long time. After that I search some dark eyes circle cream to solve issue. Dark circles eye cream can reduce black eye circles temporary. The most effective way is long-term treatment like your shares. I share my experience on http://www.GetRidOfDarkEyesCircle.com I hope that you can give some advice for improvement. Thanks very much!

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  3. Some times I use cucumber stripes on eyes and its give me a good result. You can also check it out http://hirabeautytips.com/4-ways-to-treat-dark-circles-under-the-eyes-naturally/. I hope it works.

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  4. i couldn't agree with number 3 more. http://www.skincarecounsel.com/how-to-stay-looking-young-with-food here's the list of the kinds of food that we can eat to improve our skin

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  5. I followed your tips
    Particularly
    I reduced the intake of salt
    It give me good result
    And I am short tempered but i change that attitude
    thank you so much

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  7. Superb Tips!
    These tips are best for the Remedy of dark circles. People use various other unhealthy products which only help in hiding dark circles. But they are not the permanent treatment of this problem. The only ways which surely works are above shared tips and some more remedies which are shared in this link http://www.findhomeremedy.com/home-remedies-for-dark-circles/
    Really a fantastic post!

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  10. Nice tips...
    Thanks for sharing the nice information.
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  12. It,s really nice to have this blog. As we all know that there are a lot of Vitamins benefit .Proper intake of vitamin can help to reduce dark circles.As they are really beneficial for our health.

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  16. This issues really increasing day by day thanks for talking about this issue .
    i read your tips its full of great knowledge keep it up guys .


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  18. Dark circles under the eyes is quite a common problem, especially associated with lack of sleep. But it is not only inadequate sleep that causes under-eye puffiness and dark circles around the eyes. There are a number of other things as well that contribute to appearance of dark circles around eyes, from heredity to dehydration to allergies.
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