Home Remedies for Teeth Whitening

Teeth whitening or bleaching the teeth has now become the beauty appeal. Teeth is one such thing on our face that cannot be accentuated artificially, they have to be good naturally. Many people are looking for a natural approach to dental care and wanted to try out some natural home remedies. Several natural alternatives exist that may bring you quick results without using harsh agents.

• Mashing few strawberries and brushing with the mixture once or twice a week can have positive results.
• Apples have plenty of wholesome and healthy attributes which help in whitening your teeth.
• Eat guava, carrot, sugarcane and cucumber fruits to prevent yellowing of teeth.
• Eat iron rich and calcium rich foods as they keep the teeth strong, white and prevent teeth yellowing.
• Proper brushing with good brush in the morning and night is a must for maintaining teeth and preventing it from yellowing.
• Eat green and fibrous vegetables to keep your teeth white and bacteria free.
• Use homemade tooth paste. Mix baking soda, normal table salt, and hydrogen peroxide with your toothpaste and brush regularly. 
• Dilute vinegar and water and rinse your mouth with it.
• Before brushing your teeth, have a drop of clove oil on your toothpaste.
• Coffee, tea, soda and wine can all cause serious damage to the enamel of your teeth. Try to use straw to reduce direct exposure to teeth.